EMPOWERED YOGA MOVEMENT THERAPY
Need ALTERNATIVE Methods?
WANT TO REGAIN OPTIMAL HEALTH?
Need ALTERNATIVE Methods?
Have you seen various health care providers with no answers and no relief?
INJURED? Chronic Pain?
WANT TO REGAIN OPTIMAL HEALTH?
Need ALTERNATIVE Methods?
Do you have a nagging injury that no matter what you have tried still does not go away? Are you in pain regularly?
WANT TO REGAIN OPTIMAL HEALTH?
WANT TO REGAIN OPTIMAL HEALTH?
WANT TO REGAIN OPTIMAL HEALTH?
Do you want to learn how to take charge of your health and finally feel great again?
What is Yoga Therapy?
WHAT IS YOGA THERAPY?
The professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups. Learn more at yogatherapy.health, IAYT’s site for the public, and read the full definition of yoga therapy.
Michelle Liebowitz, MS Ed, C-IAYT, 500 RYT, E-200 RYT, YACEP, graduated with her 800 hour Yoga Therapist Certification from Spanda Yoga Movement Therapy, a fully IAYT accredited yoga therapy school.
spandayoga.com
iayt.org
SERVICES
RELAXATION TECHNIQUES
Learn ways to bring true relaxation into your life, not just distractions such as TV and social media.
BREATHING PRACTICES
Most people don't breathe properly. Improper breathing is linked to many negative health issues. Learn proper breathing and how to use it to relax and destress.
HOLISTIC INDIVIDUALIZED APPROACH
We work one-on-one with you to help you figure out what course of action will get you on the right track to your best life.